University of Pennsylvania Hypertension CME Course

Brief summary of a UPenn CME Course regarding an cardiovascular disease called Hypertension

Recently, I took a UPenn CME Course on a cardiovascular disease called hypertension or commonly known as high blood pressure. Blood pressure is defined as systolic over diastolic pressure. Systolic pressure is the pressure when the left ventricle of the heart contracts and pushes oxygen-rich blood throughout the body while diastolic pressure is the pressure when the left ventricle fills with this oxygen-rich blood. Usually, hypertension is diagnosed with a systolic blood pressure of at least 140 mm Hg over a diastolic pressure of at least 90 mm Hg. This basically means that the pressure pushing on the left ventricle and other blood vessels is far too high. This is significant because higher blood pressure increases the chance of heart attack, stroke, kidney failure, and vision loss among others. In a study done by PubMed in 2003, it was found that for every increase of 20 mm Hg of systolic pressure, the risk of dying from a stroke along with ischemic heart disease doubled. One in three adults in the US are diagnosed with hypertension, and the risk of being diagnosed with it increases with age. Specifically, three-fourths of women and two-thirds of men over the age of 75 have hypertension, making detection and early management extremely important.


Blood Vessel Blockage as Hypertension Progresses

Hypertension often happens when blood vessels narrow significantly, forcing the heart to work harder to pump oxygenated blood throughout the body. While the exact cause for why this happens is unknown, many different factors can influence and cause hypertension. Usually, this occurs due to the buildup of LDL cholesterol (the “bad cholesterol”), which forms plaque, in the arteries, making it harder to pump blood through them. Other causes include smoking because nicotine narrows arteries, obesity because it increases LDL cholesterol levels, and elevated salt levels because salt pulls water into the arteries increasing the volume that has to pass through them. Hypertension is often labeled the “silent” killer because it generally causes no noticeable symptoms and can escalate to morbid diseases. For example, there can be an aneurysm, which is when a bulge forms in an artery and has the potential to rupture, which may cause life-threatening internal bleeding. Another complication is a stroke which is when there is not enough oxygenated blood to the brain, sometimes due to a blood clot in the arteries leading up to the brain, causing a part of the brain to die. Moreover, heart failure is yet another complication that happens because the heart works less efficiently, so it thickens to meet the body’s needs. Ultimately, it becomes strained and overworked, leading the heart to fail. The last major complication that I will talk about is kidney failure, which is when there is damage to the renal artery (artery leading to kidney) and glomeruli (system of capillaries). Thus, the kidneys can potentially become inefficient in filtering waste, which can cause a patient to require a kidney transplant down the road and increase their hypertension since the waste may collect in the blood vessels. These are just a few of the main complications, and it’s important to remember that there are much more.

Image result for complications of hypertension

Complication of Hypertension for Different Parts of the Body

Thus, it becomes extremely important to constantly check for hypertension at every clinical visit to be able to detect the disease early on. Many times, lifestyle changes can be very helpful. For example, exercising and losing weight can make a big difference in lowering blood pressure. Moreover, eating healthy (guidelines in the DASH diet) and reducing stress are other good changes to help high blood pressure. However, from a pharmacologic therapy standpoint, there are multiple different types of drugs a hypertensive patient can take to fix their blood pressure along with making the lifestyle changes talked about above. There are four main groups of drugs relevant to hypertension that I will discuss: thiazide diuretics, RAS system inhibitors, beta blockers, and calcium channel blockers. Thiazide-type diuretics take out excess water and salt from your body (specifically by inhibiting sodium-chloride cotransporter in the kidneys) to decrease the pressure going through the blood vessels. RAS (renin-angiotensin-aldosterone) system inhibitors are all about the system where the body secretes the enzyme renin, which produces angiotensin (narrows blood vessels). Angiotensin increases the production of aldosterone (more absorption of salt and water in the blood), subsequently increasing blood pressure. There are two subcategories: ACE-I (angiotensin-converting enzyme inhibitors) and ARA (angiotensin receptor antagonists). ACE-1 stop the transformation of nonfunctioning angiotensin I into functioning angiotensin II. ARBs work in a similar fashion by stopping the angiotensin II from binding to receptors, effectively stopping it. Beta-Blockers work by making your heart beat slower and less forcefully by reducing the effects of the hormone epinephrine secreted by the adrenal glands. Lastly, CCB (calcium channel blockers) work by preventing calcium from entering the heart, which in turn eases it and slows down the heartbeat.


Treating Hypertension According to JNC-7 Guidlines

Often, multiple different drugs are needed along with lifestyle changes in order to get control of hypertension and to reduce it to a normal level. Thus, it is really important to follow the doctor’s prescription and advice to properly maintain hypertension in the long run. With proper care, it is entirely possible to lead a normal healthy lifestyle free of complications.



Cassata, Cathy. “High Blood Pressure Medications.” Edited by Sanjai Sinha. Everyday Health, 2017, Accessed 13 Sept. 2017.

Complications of Hypertension. FastMed Urgent Care, Accessed 13 Sept. 2017.

“JNC 7: Algorithm for Hypertension Management.” Medicographia, Accessed 13 Sept. 2017.

Lewington, et al. “Age-specific Relevance of Usual Blood Pressure to Vascular Mortality: A Meta-analysis of Individual Data for One Million Adults in 61 Prospective Studies.” PubMed, 14 Dec. 2002, Accessed 13 Sept. 2017.

Mayo Clinic Staff. “Choosing Blood Pressure Medications.” Mayo Clinic, 2017, Accessed 13 Sept. 2017.

—. “High Blood Pressure Dangers: Hypertension’s Effects on Your Body.” Mayo Clinic, 23 Nov. 2016, Accessed 13 Sept. 2017.

  1. Simar, this is such an informative article! You’re talking like such an advanced doctor: I don’t understand a word! Kudos on this CME course. It looks like you learned a lot.
    Your friend,



  2. I love this piece 👍
    You can check out my thoughts on the same



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